The Vegan Enzymes Your Digestion Needs
Do you want support with your digestion and unlocking nutrients? Even the healthiest foods can leave us feeling bloated and uncomfortable. Personally, the low histamine and low carb diets have helped me with this, but sometimes I still experience poor digestion....Mobile Apps Every Vegan Needs to Have
Unless you’re consciously trying to minimize your time on electronics, you probably find yourself on your phone a lot. Spending tons of time on devices isn’t always a good thing, but there is so much we can do with such power at our fingertips! There are...The Best Keto & Vegan-Friendly Noodles
Just because you choose to eat a low-carb, keto, or plant-based diet, doesn’t mean you have to give up noodles and pasta dishes! In fact, there are several grain-free options that are very satisfying and versatile. Here are some of my favorite low carb noodles...My Favorite Zero-Waste Products
While I’m not completely plastic-free, there are many products I use daily to help get me closer to a zero-waste lifestyle and I’m sharing them with you in this video! Low-waste products I currently use: Silicon sponge * Euroscrubby kitchen scrubber...
Download A Free Book
Reach your personal and professional goals with advice from health and wellness thought leaders. Get tips on longevity, nutrition, exercise, and physical optimization