Do you want support with your digestion and unlocking nutrients?
Even the healthiest foods can leave us feeling bloated and uncomfortable. Personally, the low histamine and low carb diets have helped me with this, but sometimes I still experience poor digestion.
Digestion is a natural function and you’d like it’d be simple and easy. But in reality, there’s a lot that goes into it. There are all sorts of factors to consider, like how well we chew our food. 30 times per bite is recommended, but do you always remember to do that?!
You probably want to spend more time enjoying the food you love without digestive woes like: bloating, gas, burping or feeling like you swallowed a rock. That’s where enzymes come in.
Our bodies should make many of the digestive enzymes needed to breakdown food, but there are many factors that can affect our body’s ability to produce enough enzymes.
Fortunately, one of my favorite people, Vani Hari (aka The Food Babe) just launched her vegan digestive enzymes.
How do they work?
Truvani Easy Enzymes are a take-when-needed supplement that provides metabolic and digestive support.
Each capsule contains the right dose of 9 different digestive enzymes that support the breakdown of carbohydrates, protein, fat, lactose, and fibrous vegetables.
All you need to do is take one capsule with your largest meal or food you have trouble digesting. That’s it!
Vani also makes one of the cleanest plant-based protein as well as many other supplements. I highly recommend them.
And if you’re looking for a great anti-inflammatory supplement, you can learn more about Truvani Turmeric in this video:
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disclosure: affiliate links are used in this post, which means that I may receive a commission if you buy based on my recommendation. This is at no additional cost to you and I only refer products that I personally use and trust.
