Podcast Host & Well-Being Coach

Whitney Lauritsen

Whitney Lauritsen is frequently featured on podcasts and video channels to discuss podcasting, social media marketing, vegan living, and well-being.

About

My Story

Podcast host, social media advisor, and well-being coach and creator who shares lifestyle practices and product recommendations that improve the quality of body, mind, and planet.

I explore mental health, mindful living, and sustainability on This Might Get Uncomfortable and WhitneyLauritsen.com, and advise creative entrepreneurs with digital marketing that amplifies their passions.

Media Appearances

YouTube Videos

Podcasts

Publications

TV Shows

Magazines & Digital Publications

Rachel Ray Show

2021

Celeb Chef’s Nonprofit Provides Homemade Meals + Human Connection To LA’s Houseless Community

Advertising Specialty Institute

2021

6 Digital Marketing Ideas for Shoestring Budgets

Glassdoor

2021

5 Ways To Start Emotionally Recovering From The Pandemic

Lifewire

2021

Apple Premium Podcasts Could Save Podcasting—Or Destroy It

Porch.com

2021

Moving Towards a Vegan Lifestyle at Home; The Experts Tell Us How to Do It

Greenmatters

2021

Influencers in the Sustainability Space Share Their Earth Day Resolutions (Exclusive)

Parade Magazine

2020

Yes, You Can Be a Vegan and Do Keto! We’ve Got All the Best How-To Tips

No Filter from Influence.co

2020

EcoVeganGal’s Tips for Negotiating Rates and Achieving True Engagement

Vegan Lifestyle Magazine

2014

Economical Organic with Eco Girl

Laika Magazine

2013

Media Dream Team

Front cover of the magazine

VegNews Magazine

2012 – 2013

How vegetarians/vegans and meat-eaters can “get along” socially

Spring cleaning tips on how to avoid and kick out potential toxins

Natural Dog Magazine

2010

Going Meatless: Citing ethics, health, and the environment through dog’s dietary needs. Exploring the plant-based diet for canines.

Podcasts

This Might Get Uncomfortable

2019 – present

This is my show, which I co-host three times a week with Jason Wrobel. We have conversations around mental well-being.

This Hits The Spot

2021 – present

This is my 2nd podcast, which I co-host once a week with Jason Wrobel. We share product and services that bring satisfaction and joy.

In Your Right Mind with Monique Rhodes

2021

The Effects of Technology – Special Interview with Whitney Lauritsen

The WILDCast

2021

WILD Spotlight: Whitney Lauritsen

Rouxbe Culinary Discussions

2021

Whitney Lauritsen – Healthy Eating on a Budget

Tips for the Transition

2021

Lessons from a People-Pleasing Perfectionist

The Binge Factor

2021

Gaining Confidence And Getting Comfortable With Being A Podcast Host With Podetize Social Media Strategist & Host Whitney Lauritsen Of This Might Get Uncomfortable

The Live Stream Show

2021

7. Get Comfortable With Being Uncomfortable – with Whitney Lauritsen

Successful Diligence

2021

419: How Well-Being Contributes to a Successful Life

Podcasting Business School with Adam Schaeuble

2021

164: Tips for using Clubhouse to grow your podcast

I Am CEO

2021

IAM952- Well-being Coach Shares Lifestyle Practices

Bleep Bulimia

2021

Episode 12 with Whitney Lauritsen Wellbeing Coach on Disordered Eating and Mindset

Mental Health Film Comment

2021

“Inside Out” (2015) & mindful living, emotional wellness…and movies

Keep On Cookin’

2020

10 – The Vegan Ketogenic Diet Cookbook

Time 4 Health

2020

Ep.27 Ask why every once in a while

Healing Powers

2020

Thriving in Challenging Times with Allison Melody and Whitney Lauritsen

Talk Purpose and Truth

2020

How to Use Your Persona to Step Into Your Truest Self, Health and Vegan life with Nicole Derseweh and Whitney Lauritsen

The Mentor Studio

2020

EPISODE 20: Harnessing Social Media: TikTok On The Clock With Jason Wrobel And Whitney Lauritsen

EPISODE 21: Setting Up The Podcast With Jason Wrobel And Whitney Lauritsen

EPISODE 22: Monetizing Your Podcast Content With Jason Wrobel And Whitney Lauritsen

Big Brand Formula

2020

The Power Of Social Media Branding

Retail Solved – Brand Secrets And Strategies

2020

SECRETS 133 Brand Health Begins With Your Wellness Elevated

Good Friend, Bad Friend

2020

The friend the got away

The Passion & Purpose Podcast

2018

How I built a career around my passions.
Where my passion for performing came from.
How being vegan impacted my disordered eating.
How I knew this was my purpose in life.

Food Heals

2015 – 2020

Multiple episodes

The Mindful Vegan: Mark Dillon’s Plant-Based Conversations

2016

#55 – Being Vegan For The Planet

The Ultimate Health Podcast

2015

036: Whitney Lauritsen – Live (More) Eco Friendly, Eat Organic On A Budget, Avoid Vegan Junk Food

Feed Your Hustle

2015

#20 Feed Your Freedom

Friends Without Benefits

2015

Turning your passion into a business.

Reel Influencers

2015

My podcast with Cobi Kim, which we retired in 2015

DocHeather

2009 & 2010

The effects our eating habits have on our health and the planet. The benefits of an animal-free diet – dispelling myths and giving tips 

Television & Live Shows

Jane Unchained News Network

2020

The KETO DIET…it is all the rave. But many vegans may be under the impression that it is too difficult or nearly impossible to follow the Keto diet while also living a plant-based lifestyle. That is not true and on this episode of #LunchbreakLIVE, Nicole Derseweh and Eco-Vegan Gal, Whitney Lauritsen will show you how to be a successful ketogenic vegan.

Vegans avoid anything that comes from an animal. Whitney Lauritsen says “eating meat is unnecessary given all of the nutrients” in plants. But “The Paleo Solution” author Robb Wolf argues that meat is healthy.

Huffington Post Live

2013

How vegetarians/vegans and meat-eaters can “get along” socially

Gallery

Headshots and photoshoots with Whitney from 2012 – 2020.

Contact Me

Get In Touch

Want to have me on your podcast, do a video piece, or interview me for your publication?