BOOST YOUR JOY
Welcome MAD TASTY lovers!
Are you ready to improve your well-being routine so you can feel your best physically, mentally, and emotionally?
Click below to get a free ebook outlining 5 tips you can implement into your day right away.
A few simple tweaks to your day can make a world of a difference for your mood, physical health, and personal satisfaction.
Learn simple habits that create lasting body and mind harmony during challenging times (and beyond)
This free ebook contains:
- Self-assessment questionnaire to help you set your routine priorities
- 5 practices that you can implement into your day right away
Discover how to:
- Increase energy and motivation each day
- Identify areas of your well-being that need some TLC
- Overcome feelings of stress, anxiety, overwhelm in your everyday life
- Become more present and boost joy
Here to help you feel more joyful, vibrant, connected and fulfilled
As a coach and success strategist, I share lifestyle practices and product recommendations that improve the quality of body, mind, and planet.
In 2008 I founded an online brand called Eco-Vegan Gal where I make videos, create social media content, and write articles on plant-based, sustainable living. A few books have come out of my work, including The Vegan Ketogenic Diet Cookbook and Healthy Organic Vegan on a Budget.
My podcast This Might Get Uncomfortable and online program Beyond Measure help people like yourself navigate the ups and downs of being human without shame.