Welcome MAD TASTY lovers!


Are you ready to improve your well-being routine so you can feel your best physically, mentally, and emotionally?


Click below to get a free ebook outlining 5 tips you can implement into your day right away.


A few simple tweaks to your day can make a world of a difference for your mood, physical health, and personal satisfaction.

Learn simple habits that create lasting body and mind harmony during challenging times (and beyond)

This free ebook contains:

  • Self-assessment questionnaire to help you set your routine priorities
  • 5 practices that you can implement into your day right away

Discover how to:

  • Increase energy and motivation each day
  • Identify areas of your well-being that need some TLC
  • Overcome feelings of stress, anxiety, overwhelm in your everyday life
  • Become more present and boost joy


About Whitney

Here to help you feel more joyful, vibrant, connected and fulfilled

As a coach and success strategist, I share lifestyle practices and product recommendations that improve the quality of body, mind, and planet.

In 2008 I founded an online brand called Eco-Vegan Gal where I make videos, create social media content, and write articles on plant-based, sustainable living. A few books have come out of my work, including The Vegan Ketogenic Diet Cookbook and Healthy Organic Vegan on a Budget.

My podcast This Might Get Uncomfortable and online program Beyond Measure help people like yourself navigate the ups and downs of being human without shame.

Let’s Connect via @WhitLauritsen